Wednesday, January 7, 2009

A "No Fail" Day Three


So off I go to the gym this morning at 6:30 (see picture to right). Unfortunately due to the commute from 4 Corners to Rockville I didn't get there until pushing 7:15. I sprained my ankle back in October pretty badly so I still can't rock out on the elliptical so for the next few weeks I'm going to just do my cardio on the bike (I hate bikes btw).

My way thru the early, "you're fat", cardio is to download stuff to the ipod to watch. Today was the pilot of It's Always Sunny in Philadelphia. Funny stuff. I suggest a viewing to all.

I'm going to blog tomorrow hopefully on my experience last night at the new wondernus that is the Mega Harris Teeter in Rockville. Needless to say, I could never go to another restaurant again and be totally happy just eating in their eatery.

I've been good foodwise after night one's meltdown. Got Pho with Donny and Jason (only 650 calories... not too bad for heaven in a bowl), had a small salad last night, for lunch, and dinner tonight with a portioned Clif Bar throughout the day. Yes it still gave me heartburn even in smaller portions.... oh well its still tasty.

Tomorrow brings more salad and some hard boiled eggs.... don't know what Im gonna be having for dinner but I have some chicken and thin cut filet that could go well on... you guessed it... salad.

Hoping to get to bed soon to ensure an ontime departure for the gym tomorrow morning.

I want to go over my current weight stats and competition in the Biggest Loser too but I guess that will have to wait until tomorrow.

Night all!

1 comment:

  1. Next step Flight of the Conchords and Yacht Rock for your iPod. Doooo eet!

    ReplyDelete