Just cause.
Tuesday, January 13, 2009
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A journal following my thoughts and activities during a Biggest Loser competition. Be warned... this could get ugly.
Starting weight on 1.1.12-280
Weight on 1.31.12-273
Left til first goal- 23lbs
Starting lbs on 1.5.09- 269.5
Starting fat % on 1.5- 29.7
1.12.09 in lbs- 265.5
fat %- 28.9
1.21.09 in lbs- 261.5 / fat %- 28.2
1.26.09 in lbs- 259 /fat %- 28.0
2.4.09 in lbs- 254/ fat %- 27.3
2.9.09 in lbs- 252.5/ fat %- 26.1
2.17 in lbs- 248/ fat %- 25.5
2.24 in lbs- 246 / fat %- 24.6
3.3.09 in lbs- 243 / fat %- 24.1
3.10.09 in lbs- 237.5/ fat %- 23.9
3.17.09 in lbs- 237.5/ fat %- 22.6
3.24.09 in lbs- 232/ fat%- 22.3
3.31.09 in lbs- 231.5/fat%- 22.2
4.6.09 in lbs- 226/fat%-21.5
Final Biggest Loser Results- 43 lbs / 8.2% (a change of 27.6% from my starting body fat percentage)
4.14.09- TOOK THE WEEK OFF!
4.21.09 in lbs 234 (yeah I know :p)/ fat%-23
5.12.09 in lbs 229 / fat%- 22.8%
Lbs to Summer Goal (220 lbs)- 9
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